Bulgur Wheat is whole wheat that has been soaked and steamed - then dried. A portion of the bran is removed and then the kernel is cracked into small pieces. By cracking the wheat, the cooking time is reduced and the wheat takes on a nutty flavor.
Our bulgur is considered coarse and can be cooked or simply soaked in hot water (or broth) to be edible. 1 part Bulgur to 2 parts liquid - cooked for 20 minutes.
Bulgur can be used in many ways, including soup, salad, bread and even deserts. It will absorb 2 times its volume in water so it can be used as a thickener.
Bulgur can be used as a substitute for rice.
Item #AA0743 (3lb)
Ingredients: Coarse Bulgur Wheat.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Partial Disclaimer: The product packaging you receive may be different than pictured here. In addition, it may contain information that differs from that shown here. Please review the product package before consuming and do not rely only on the details shown here, especially – but not limited to – ingredients and allergens. For more information, please see our full disclaimer.