Rye berries range from a golden hue to sage green and are often mistaken for moldy grains, the sage green color is unique to rye berries. Rye is a rich and versatile source of protein and dietary fiber, especially a type of fiber called arabinoxylan, which is also known for its high antioxidant activity. Rye is high in selenium, phosphorous, magnesium, copper, zinc and protein. Rye Berries can be cooked as a hearty breakfast cereal or ground in your own mill for the freshest rye flour available. The whole berries can be used in place of other whole grains like wheat, spelt and brown rice for a new twist on your favorite dishes. Rye can also be sprouted to use in salads and sandwiches.
Item #070567 (5lb) ^Special Order
Item #070065 (25lb) ^Special Order
Ingredients: 100% Organic Rye Berries.
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*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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