Oat Bran is the nutrient-dense outer husk of oat grain. It’s an excellent source of fiber. Oat Bran is a good natural additive to most baked goods and is primarily used to boost fiber content. It adds texture and imparts a subtle nutty flavor that’s ideal for breads and muffins, and it’s a flavorful addition to cereals, or as a topping for breads and muffins that adds color and improves taste. Soluble fiber from foods such as oat bran, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. A serving of Oat Bran supplies 3 grams of soluble fiber.
Directions: To use as a hot cereal, simmer 2/3 cup Oat Bran in 2 cups water for 2 minutes, while stirring. Add salt, raisins, or flavors to suit taste. Serves two. Optional: Add 1 tsp. of vegetable oil for added smoothness.
Item #ZZ5951 (14oz)
Ingredients: Organic Oat Bran (Non-GMO).
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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