According to the USDA Nutrient Database, 1oz of chia has 138 calories, but packs in 8g healthy fats, 12g carbohydrates, 10g fiber and 5g protein.
They also contain 18% of the RDA for calcium, 30% manganese, 27% phosphorus and some potassium, zinc, & copper.
They are a good source of Vegan Omega 3 fatty acids, providing more than flax seed.
Item #ZZ6244 (12oz) Gluten Free Size
Item #AA1198 (1lb)
Item #AA1199 (3lb) Sold as 3 1lb bags
Item #AA1197 (25lb) ^Special Order
^Special Order products may take and additional 5-7 days to process
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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